Introducing Our Workshops – Anna Gillions, Mindfulness

“Be here now! – an introduction to Mindfulness”.

Anna is a mindfulness practitioner, with 25 years experience of working with adults with a range of needs, and delivering teaching and training events. Anna is now studying for an MSc in Mindfulness and Compassion, and completed her mindfulness teacher training with Mindfulness CIC in conjunction with Coventry University. She follows the Good Practice Guidelines for Teaching Mindfulness-Based courses.

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