Sami Blackford, Freyaluna ‘FINDING YOUR INNER WILD WOMAN’

Sami Blackford is the founder and force of passion behind Freyaluna. Sami helps rebellious, open-hearted Wild Women who struggle with confidence and self-image issues to come home to their bodies and embrace their innate natural beauty.

Here she shares her tips for reviving your inner Wild Woman…

Learn to recognise Wild Woman

Wild Woman is that innate natural being inside all women. She is your inner knowing. Your intuition. Your true essence. She is you at a very base and primal level. She’s the inner instinct which knows exactly what is best for you. Note: Wild Woman always knows.

Forget “should”

Remove the word “should” from your vocabulary. Seriously.” Should” is a sign that you’re not really into whatever it is you think you “should” be doing. “Should” is not fun, and it destroys creativity.

It’s YOUR life

We are in complete control of our lives. Seriously, there’s no-one else. It’s just you. And it’s just me. YOU are in control of your life, your career, your relationships, your friendships… everything.

Remove the labels

As we go through life, we collect many labels from many different people and places – woman, daughter, sister, auntie, friend, business woman, writer – these are just a few of the labels I have. Some labels are positive and make us feel good, and some are maybe not so good. It’s these not-so-good labels which we want to remove.

Slow down

If you’re always rushing through your life – meeting work deadlines, partying the weekends away, or whatever it is – how will you ever truly appreciate your life? Taking a time for yourself means you get to fill-up your own vessel, to nurture your Wild Woman, so that you can give more to others.

Raise your awareness

This generally comes as a knock-on effect of the last point – once we slow down, we become more aware of what is happening within and around us. From here we are in a stronger position to make changes for the better.

Connect with your feminine power

Ladies, did you know we are born with a natural road map deep within us; our own blueprint for success. Follow the road map and life will become easier, more enjoyable, and you can gain a more loving relationship with yourself.

Be gentle with yourself

Be kind. Be gentle. Be loving. Be supportive. With others, yes. And most importantly, with yourself. On the days you feel good, and more importantly, on the days you’re feeling not-so-good. Because a year, 6 months, 1 month, 1 day from now you can be in a completely different space – mentally, spiritually, emotionally, and financially. Keep moving forward, and keep believing in yourself.

Join Sami for her workshop: Discovering Your Inner Wild Woman at 1:25pm at The Healthy Lifestyle Show.

·         Founder: Sami Blackford

·         Contact: team@freyaluna.co.uk

·         Website: www.freyaluna.co.uk

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