Introducing Aaron Clark of Mental Health Muscle, Our community partner for the Healthy Lifestyle Show on Sunday 25th March.
As well as having a trade stand at the show, join Aaron for a 30 minute talk highlighting the cause and their not for profit vision going forward.
Co-Director #MHMC, MH Mentor & Fitness Professional
I worked within mental health for 10+ years in various supportive, educational and community focused roles; bringing together my passion for fitness and the years of experience and study being involved to break down the stigma surrounding mental health and mental illness; using the gym and fitness as an escape and therapy for those individuals suffering.
More information can be found at: https://www.facebook.com/mentalhealthmusclecrew/