The Programme Of Speakers & Workshops, Sunday 4th November 2018

As we prepare for the next show in November, I thought i would wet your appetite with some of the speakers and workshops we have planned so far:

Caroline Rolling, Laughter Yoga

Charlotte Griffin-Jones, Nutritional Therapist – Menopause

Gabriella Buxton, Yoga Taster

Sally Joyner, In The Loop – Healthy Hearing

Claire Mckeown, True Potential Hypnotherapy- Weightloss

Romella Jones, Top 10 tools to create space for calm

Kerry Sheldon-Jones, Equilibrium Clinic

Di Smart, Life Coach – Motivation

James Ainsworth, Lifetime Fitness for Mind, Body and Spirit.

Julianne Griffin, Essential oils in everyday life taster including the opportunity to make a hand balm to take away.

Programme subject to change, more sessions to be added soon – limited availability left for contributors!

Tickets available here:

Updated 30/03/2018

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What Can I Expect From My Visit To The Show?

With just under a week to go until the show we thought we would wet your appetite with what’s happening at the event so you can plan your day, don’t forget you can come and go as you want to whilst visiting and make the most of the picturesque Telford Town Park and shopping centre nearby.

We’ve got:

Trade Stands 

Stallholder Listings

Workshops & Demo’s

including free yoga, do bring your mat!

Debbie Copner Yoga One “If you can breathe, you can do yoga!”


You can view the full programme here:

The Programme of Speakers & Workshops, Sunday 25th March 2018

We’ve also got 250 free  goodie bags for the first visitors to the show!

Advance tickets here:

Entry on the day £10, Cash payments only.


Look forward to seeing you!


Healthy HQ X

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Learn more, Mags O’Brien – Life Transformation Specialist.

I believe in a world where everyone, if they chose, can create the life that they want.  


I’m on a mission to show how that can be done in a very down to Earth way using spiritual principles.  I’m my own experiment and like you, I’m a work in progress. However, I have discovered what can be done to assist the process and it’s my passion to share it and celebrate people’s successes.


I started my journey as therapist and teacher over 20 years ago. That experience is used so that I help others to make positive life changes through workshops, coaching and mediumship.


My passion is inspiring others to be truly who they are and to give them the calm, confidence to make those changes.  As a licensed Louise Hay ‘Heal Your Life’ Teacher, I share tried and tested techniques to enable others to find their passion and bring it into being.  The work is done in the room so it is practical and down to Earth. As a Soul Realignment Practitioner, I can also do deeper to work with blocks and restrictions created at Soul level to help you make different choices to clear them.


Sometimes issues are more deep seated and I am experienced in the emotional release of trauma in this life and past lives.


Underpinning all my work is my connection to Spirit as I am guided to give what is needed to the people I work with. My mediumship is also used in the guided meditations and inspired speaking directly channelled from spirit in my talks and workshops.


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Mindset, Motivation and The Law Of Attraction, Claire Mckeown – True Potential

Claire Mckeown is a Mindset and Motivational Coach, fully qualified Hypnotherapist, NLP expert and Law of Attraction Trainer.

For many years Claire worked successfully in education and training, rising through the ranks to senior Manager position, until one day in 2014 she decided, almost overnight  to leave it all behind to follow her dream and passion of running her own therapy business and ‘True Potential Hypnotherapy’ was launched.

She works globally with clients young and old, from all walks of life. Her passion is helping people, many who have had traumatic experiences, to remove unwanted patterns of behaviour, let go of the past, overcome obstacles and live life to the full.

Claire recognises that the Law of Attraction is a significant aspect of ensuring her clients achieve amazing results. She now runs successful workshops and trainings on Law of Attraction across the Midlands to help people to live the best life that they can.


Law of Attraction, What is it?

Have you heard about the Law of Attraction? Perhaps you have seen the film from 2007 ‘The Secret’ by Rhonda Byrne or even read her book.

If not that’s ok, because, to be honest if you believe ‘like attracts like’ then you will believe in Law of Attraction. You will also be in very elite company, because there are many famous people that have used the Law of Attraction to achieve their dreams and goals. The likes of Oprah Winfrey, Jim Carey, Lady Gaga to name but a few.

It’s important to know that In fact you create your own reality! Because where you place your focus on is what you will attract to you. If you spend your days worrying, getting anxious or thinking about things you regret from the past, you will just bring more things to you to regret in your future.

The Law of Attraction is working in your life whether you’re aware of it or not and whether you want it to or not. Learning more about it will explain why you are attracting the things in your life that you do whether it’s good or bad, positive or negative.

Once you understand this concept you can choose to take some control of your future. You can start to live and think in a more positive way and attract even more positive events and experiences into your life.

Whatever you want, whatever your dreams and goals are, knowing about the Law of Attraction can help you to achieve them. You can learn how to become mindful of your own thoughts, you know that ‘inner negative chatter’ that stops you believing in yourself!  And understand how you can quickly change them to ensure you get the best results every day. I realise that we can’t always control our circumstances, but be sure we can control our responses to them.

To learn more about and Understand how Law of Attraction can enhance your life come along to my workshop in the Newport Suite 2 at 2:15-3:15.

Claire Mckeown. CMH. CPNLP. DHyp. GHR Registered

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The Show Timetable For You To Plan Your Visit On The 25th March 2018, Join Us?

The Programme


Newport Suite 1

10:30-11:30 Debbie Copner, Yoga One Shropshire 

12:30-1:30 Debbie Copner, Yoga One Shropshire

2:30-3:30 Anna Gillions, Mindfulness

3:45-5:00 Romella Jones, Meditation


Newport Suite 2

10:45-11:15 Aaron Clark, Mental Health Muscle

11:15-12:15 James, Lifetime Fitness for Mind, Body & Spirit – Mindset – How to Achieve your Dreams

12:15-1:15 Jan Minihane, Paleo Living

1:15-2:15 Caroline Rolling, ‘How to be your own superhero and find peace within’

2:15-3:15 Claire Mckeown, Law of attraction

3:15-4:15 Vicky Farmer, ‘How to survive in a toxic world’

4:15-5:00 Alan Harris and Robert Nutt  ‘Chakrascension’


Ludlow, Main Room

10:25-11:25 Mag’s O Brian, 6 steps to live the life you want

11:25-12:25 Sue Barker, Healthy Living

12:25-1:25 Romella Jones, Essential Oils

1:25-2:25 Sami Blackford, Freya Luna ‘Discovering Your Inner Wild Women’

2:25-3:25 Liz Berwick, Weleda, Clean Beauty

3:25-4:25 Steve Woods, Experiental Hypnosis

4:25-5:00 Victoria Warren, Your Six Weeks Away From Your Happiest Self


Demo Space

11:00-12:00 Suzi Drew, Healthy cookery for busy mums

2:00-3:00 Lajina Leal, Masala Magic


Subject to change, We will always update our website and social media in the first instance if we do make amendments.

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Tickets Now On Sale For Winter Wellbeing, November 2018

Sunday 4th November 2018

‘Winter Wellbeing’ by the Healthy Lifestyle Show.

Enginuity, Ironbridge, Telford TF8 7DQ.


The event will include Nutrition, Wellbeing, Health & Fitness, Speciality Food, Retail & Shopping trade stands, some free workshops & demonstrations and a street food court.

Pre sales for advance tickets are now live, Here:

As well as trade space we are offering adverts and editorial in our free event programme (additional fees apply), event sponsorship, marketing opportunities, workshop and demo slots, goodie bags and much more to give all businesses a chance to get involved on even the smallest scale, do get in touch to chat through these options to see what would work for you

I do hope you can join us for this amazing new opportunities at these iconic venues, We anticipate the event will become annual in all attendees calendars.

For trade information contact: 07964 038546, 01785 330762

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New date added, Join us for Winter Wellbeing by the Healthy Lifestyle Show

Sunday 4th November 2018

‘Winter Wellbeing’ by the Healthy Lifestyle Show.

Enginuity, Ironbridge, Telford TF8 7DQ. 


The event will include Nutrition, Wellbeing, Health & Fitness, Speciality Food, Retail & Shopping trade stands, some free workshops & demonstrations and a street food court.

Pre sales for advance tickets going live in March.

01785 330762

07964 038546

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The Programme of Speakers & Workshops, Sunday 25th March 2018

I have the pleasure in announcing the full programme of speakers, workshops and demonstrations for the event on Sunday 25th March at the Telford International Centre.

I hope you agree the variety and jam packed schedule provides fantastic value for money with tickets being £6 in advance including booking fee on eventbrite, or £10 on the day (cash payments only)

Tickets available here:

We are also giving away free goodie bags for the first 250 visitors. More info on advertising can be found by emailing us on


Caroline Rolling, ‘How to Be Your Own Super Hero and Find Peace Within’ including Heartmath Technique

Aaron Clark, Mental Health Muscle – Our event community partner

James, Lifestyle Fitness – Mindset

Vicky Farmer – Feelgood Factor, How to survive in a toxic world

Jan Minihane – Paleo Living

Sue Barker – Key ingredients of a healthy lifestyle

Claire Mckeown – ‘Law Of Attraction’

Mags O’Brian – ‘6 steps to live the life you want’

Alan Harris & Robert Nutt – ‘Chakra ascension’

Sami Blackford, Freya Luna – Discovering Your Inner Wild Women’

Romella Jones – Create Family Calm, ‘Emotions And Essential Oils’ & ‘Benefiting From Meditation In Your Life’

Liz Berwick, Weleda, Clean Beauty

Victoria Warren, You are 6 weeks away from your happiest self 


Anna Gillions, Mindfulness

Lajina Leal – Lajina Masala, Cookery Demo

Steve Woods, Experiential Hypnosis taster

Debbie Copner, Yoga One Shrosphire

Suzi Drew, Cookery for busy mums


Healthy HQ X

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Introducing Our Workshops – Anna Gillions, Mindfulness

“Be here now! – an introduction to Mindfulness”.

Anna is a mindfulness practitioner, with 25 years experience of working with adults with a range of needs, and delivering teaching and training events. Anna is now studying for an MSc in Mindfulness and Compassion, and completed her mindfulness teacher training with Mindfulness CIC in conjunction with Coventry University. She follows the Good Practice Guidelines for Teaching Mindfulness-Based courses.

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Introducing Our Workshops, Steve Woods- Experiential Hypnosis

Find out more about Hypnosis

How hypnosis works and how it can help in many areas. Learn about how you can make use of Hypnosis to help with your own health and wellbeing before joining in with a group Hypnosis Session to give you some peace, quiet and deep relaxation. With a focus on health and wellbeing you will then learn how to self Hypnotise and take yourself back to a wonderful relaxing place whenever you wish.


Steve Woods – Hypnotist and Director at Experiential Hypnosis Ltd.

As a Registered Hypnotist in the UK I have worked with groups and individuals for over 13 years.

Specialising in supporting staff wellbeing along with motivation and success I have gained much experience of the Business, Sport, Medical and Educational sectors over this time.

The work I do involves helping groups and individuals make use of the many changes Hypnosis can bring about and then using this to often support existing medical intervention and business support strategies where appropriate.

I am based in South Staffordshire and travel throughout the Country offering talks and demonstrations to help increase the awareness of how powerful and often misunderstood Hypnosis is.

I currently work for the British Medical Association (providing stress release workshops for doctors), Acorns Hospice (working with staff and parents), Wolverhampton College and many other businesses helping with staff wellbeing and stress management.

I am a Registered Hypnotist and Chinosis Coach with the Academy of Hypnotic Arts and also hold an SNHS diploma in Hypnotherapy.

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