The Show Timetable For You To Plan Your Visit On The 25th March 2018, Join Us?

The Programme


Newport Suite 1

10:30-11:30 Debbie Copner, Yoga One Shropshire 

12:30-1:30 Debbie Copner, Yoga One Shropshire

2:30-3:30 Anna Gillions, Mindfulness

3:45-5:00 Romella Jones, Meditation


Newport Suite 2

10:45-11:15 Aaron Clark, Mental Health Muscle

11:15-12:15 James, Lifetime Fitness for Mind, Body & Spirit – Mindset – How to Achieve your Dreams

12:15-1:15 Jan Minihane, Paleo Living

1:15-2:15 Caroline Rolling, ‘How to be your own superhero and find peace within’

2:15-3:15 Claire Mckeown, Law of attraction

3:15-4:15 Vicky Farmer, ‘How to survive in a toxic world’

4:15-5:00 Alan Harris and Robert Nutt  ‘Chakrascension’


Ludlow, Main Room

10:25-11:25 Mag’s O Brian, 6 steps to live the life you want

11:25-12:25 Sue Barker, Healthy Living

12:25-1:25 Romella Jones, Essential Oils

1:25-2:25 Sami Blackford, Freya Luna ‘Discovering Your Inner Wild Women’

2:25-3:25 Liz Berwick, Weleda, Clean Beauty

3:25-4:25 Steve Woods, Experiental Hypnosis

4:25-5:00 Victoria Warren, Your Six Weeks Away From Your Happiest Self


Demo Space

11:00-12:00 Suzi Drew, Healthy cookery for busy mums

2:00-3:00 Lajina Leal, Masala Magic


Subject to change, We will always update our website and social media in the first instance if we do make amendments.

Tickets Now On Sale For Winter Wellbeing, November 2018

Sunday 4th November 2018

‘Winter Wellbeing’ by the Healthy Lifestyle Show.

Enginuity, Ironbridge, Telford TF8 7DQ.


The event will include Nutrition, Wellbeing, Health & Fitness, Speciality Food, Retail & Shopping trade stands, some free workshops & demonstrations and a street food court.

Pre sales for advance tickets are now live, Here:

As well as trade space we are offering adverts and editorial in our free event programme (additional fees apply), event sponsorship, marketing opportunities, workshop and demo slots, goodie bags and much more to give all businesses a chance to get involved on even the smallest scale, do get in touch to chat through these options to see what would work for you

I do hope you can join us for this amazing new opportunities at these iconic venues, We anticipate the event will become annual in all attendees calendars.

For trade information contact: 07964 038546, 01785 330762

Introducing Our Speaker And Workshop Host, Diane Jeggo

Introducing our fantastic speaker and workshop host, Diane Jeggo. Do join her throughout the day at the show to indulge in our jam packed programme:

Find out more about Diane here:

#Events #Workshops #Shropshire #Telford

New date added, Join us for Winter Wellbeing by the Healthy Lifestyle Show

Sunday 4th November 2018

‘Winter Wellbeing’ by the Healthy Lifestyle Show.

Enginuity, Ironbridge, Telford TF8 7DQ. 


The event will include Nutrition, Wellbeing, Health & Fitness, Speciality Food, Retail & Shopping trade stands, some free workshops & demonstrations and a street food court.

Pre sales for advance tickets going live in March.

01785 330762

07964 038546

Introducing Our Speakers – Liz Berwick, Weleda

Another lovely speaker has joined our superb programme, Introducing Liz –
“Say yes to Clean Beauty and banish SLS, parabens and micro beads from your beauty and skincare regimes. Find out more about the ingredients in your favourite products with the help of Liz Berwick from Weleda, the world’s leading natural skincare brand.”
Liz Berwick
Wellbeing Advisor, Staffordshire
Mobile: 07834277944
Twitter: @Natural_Mummy

We need your help!

Thank you for all your help finding great traders from our customer requests last week. Here’s a few more we’ve had enquiries and requests for –
swim school
chinese medicine
access bars
pregnancy support
golf or sports club
meal boxes or subscription
Do pop us an email for your trade pack and booking information.

The Programme of Speakers & Workshops, Sunday 25th March 2018

I have the pleasure in announcing the full programme of speakers, workshops and demonstrations for the event on Sunday 25th March at the Telford International Centre.

I hope you agree the variety and jam packed schedule provides fantastic value for money with tickets being £6 in advance including booking fee on eventbrite, or £10 on the day (cash payments only)

Tickets available here:

We are also giving away free goodie bags for the first 250 visitors. More info on advertising can be found by emailing us on


Caroline Rolling, ‘How to Be Your Own Super Hero and Find Peace Within’ including Heartmath Technique

Aaron Clark, Mental Health Muscle – Our event community partner

James, Lifestyle Fitness – Mindset

Vicky Farmer – Feelgood Factor, How to survive in a toxic world

Jan Minihane – Paleo Living

Sue Barker – Key ingredients of a healthy lifestyle

Claire Mckeown – ‘Law Of Attraction’

Mags O’Brian – ‘6 steps to live the life you want’

Alan Harris & Robert Nutt – ‘Chakra ascension’

Sami Blackford, Freya Luna – Discovering Your Inner Wild Women’

Romella Jones – Create Family Calm, ‘Emotions And Essential Oils’ & ‘Benefiting From Meditation In Your Life’

Liz Berwick, Weleda, Clean Beauty

Victoria Warren, You are 6 weeks away from your happiest self 


Anna Gillions, Mindfulness

Lajina Leal – Lajina Masala, Cookery Demo

Steve Woods, Experiential Hypnosis taster

Debbie Copner, Yoga One Shrosphire

Suzi Drew, Cookery for busy mums


Healthy HQ X

Trade Space Available! Sunday 25th March 2018

We are looking for the following traders, email us on if you would like to get involved in our next event!

Health Club


Vegetable boxes

Mindful Hobbies


Qi Gong




Herbal life

Juice Plus


Cambridge Weight Plan



Ethical Clothing

Introducing Our Workshops – Anna Gillions, Mindfulness

“Be here now! – an introduction to Mindfulness”.

Anna is a mindfulness practitioner, with 25 years experience of working with adults with a range of needs, and delivering teaching and training events. Anna is now studying for an MSc in Mindfulness and Compassion, and completed her mindfulness teacher training with Mindfulness CIC in conjunction with Coventry University. She follows the Good Practice Guidelines for Teaching Mindfulness-Based courses.

Introducing Our Speakers – Caroline Rolling ‘How to Be Your Own Super Hero and Find Peace Within’

‘How to Be Your Own Super Hero and Find Peace Within’

Caroline Rolling


How would it be to take charge in how you feel and be more able to handle situations?

Stress is an energy eater that, when experienced over long periods, can adversely affect health and well-being.

In this experiential workshop you will gain an understanding in what stress is and be introduced to how you can quickly bring body, mind and energy into coherence.  You will experience a way to change how you feel from the heart so, with practice, you can build strength and increase the ability to deal with what comes up.

Acknowledging your own internal Super Hero, you can begin to take control in how you feel, enabling you to be calmer, happier, more at peace and able to live a better life.


Caroline is a Resilience Coach and Trainer with a passion for empowering people to find peace within.

A licensed HeartMath Trainer, Energy Psychologies Practitioner and Laughter Yoga leader, Caroline is also Director of a not-for-profit organisation that enables communities affected by stress and trauma to build resilience and live better lives.  

Combining some of the most effective, cutting edge tools for self-regulation, Caroline works with individual people, community groups and businesses, enabling them to grow from stress to strength.